Wellness means a condition of healthy body and mental state. It is achieved through healthy lifestyle, proper and balanced diet, active living and a smoke free environment.
In this modern era, there are some common issues at workplace like low energy level, stress, poor concentration, weight gain among employees, increased percentage of staffs who are overweight and obese and also more staffs getting health problems and chronic diseases.
Corporate Wellness Programs
Corporate wellness programs at workplace have many benefits to both organization and employees. It helps to:
- Save money for the organizations in long term by creating a healthy and energetic workforce
- Increases productivity, reduces sick leave and healthcare costs.
- As for the staffs, health and employee wellness programs help to improve their health, wellbeing and quality of life. This is a win-win solution.
Eat Smart Corporate Health & Wellness Programs
Our workplace wellness and health promotion programs aim to improve employees’ health and wellbeing through healthy eating and making positive behavioral changes.
We focus on empowering employees to eat well and live well by providing them nutritional knowledge, building their ability and skill to eat healthily. We also emphasize on sustaining their positive behavioral changes for life. Furthermore, we help to build and cultivate a healthy workplace environment to support healthy eating and wellbeing.
We offer a wide range of wellness programmes for companies. They are conducted by our accredited practicing dietitians.
What can we do for your organization?
• Corporate health talk, health and wellness seminars and workshop
• Corporate cooking classes and demonstration
• Corporate team building cooking classes and culinary team building
• Supermarket tour or virtual supermarket tour
• Healthy food trail for eating out
• Office pantry and café assessment and health promotion
• Health promotion, healthy eating and nutrition ‘love notes’
Why Choose Us?
- We provide wellness programs to all size corporate and organization from small set up to large companies.
- We can work with you to implement health and wellness programme which suit to your company’s needs and budgets.
- If you can’t find anything that suits you or if you have some ideas, just give us a call to discuss further. We can customize a wellness program, specially for your organization!
A 2015 study reported that employees from a cooperate who participated in any wellness program were able to save an average of USD 133 in medical cost annually. In 3-year period, it was estimated to save a total of USD 285,706, with a return on investment (ROI) of USD 4.33 for every dollar spent in the wellness programs. The amount of savings was even greater in employees with history of diabetes and heart disease. These wellness programs included lifestyle education on healthy eating and physical activity, weight loss and maintenance challenges, step counts challenges and behavioral interventions (Light et al., 2015).